My Expertise

Lifestyle Medicine

Lifestyle Medicine is an emerging field that involves a partnership between clients and doctors using environmental, medical, behavioural and motivational principles for the management of lifestyle-related health conditions. I am also a Consultant Haematologist (specialist in blood disorders). I am a member of the Royal College of Pathologists and Royal College of Physicians. My designated body is the Independent Doctors Federation.

Health Coaching

Health Coaches are experts in behaviour change. They work in partnership with clients to swap unhealthy habits for healthy ones in ways that are not only manageable and easy, but also sustainable. I have completed this training to Mastery Level and also taught Health Coaching at The University Of Bristol Medical School.

Masters in Clinical Nutrition

I have completed a Masters in Clinical Nutrition at the University of Nottingham, achieving a Distinction. This course is taught by expert registered dieticians. It shares many modules with the Masters in Advanced Dietetic Practice which is a postgraduate qualification for dieticians.

Mindfulness

I am trained to deliver The Clarity/Culture Catalyst. A powerful Stanford University programme that is designed to help foster the powerful creative potential in individuals and teams using Mindfulness & Emotional Intelligence tools and processes.

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